While there isn’t a lot of information available regarding bromelain supplements, it is known to break down collagen, which binds human and animal tissues together. For this reason, it can help with osteoarthritis and other arthritis pains. It may also prevent blood clots and help with the symptoms of angina pectoris. However, it is not […]
Joint supplement
Does Bromelain help with osteoarthiritis?
Bromelain, a phytochemical from pineapples, is believed to have therapeutic potential for a variety of conditions, including osteoarthritis. However, studies have been mixed. In addition to knee pain, it has been reported to improve psychological well-being and chronic rhinosinusitis. In a study published in Med Hypotheses, Felton GE and colleagues found that bromelain reduced swelling, […]
When is the best time to take Selenium?
Selenium is a fantastic natural joint supplement. It has multiple different benefits and an excellent side effect profile. It is a natural mineral found in small but not insignificant amounts in the human diet. Yet when taken in larger doses, it can have a profound effect on joint flexibility, strength and joint pain (when taken […]
How fast does Selenium work for joint pain?
Selenium is a really interesting substance for joint specialists. While it is completely unknown to most physiotherapists and chiropractors, those who are researching ways to naturally reduce joint pain and speed up recovery from injury will be keenly interested in Selenium’s properties. That’s because recent research has shown that Selenium may drastically improve joint strength […]
Is MSM good for rheumatoid arthritis?
MSM is widely used in joint supplements today. And so it should be; dozens of clinical trials show that MSM supplementation improves flexibility, mobility and comfort while reducing joint pain in humans. Importantly, it has repeatedly been found to help with joint pain without causing side effects and without posing any long-term health effects. However, […]
Can I take MSM long-term?
Can I take MSM long term? is an important question to ask yourself. The supplement contains sulfur, a substance that is vital to human health. While MSM is harmless in small doses, it can be toxic when taken in large quantities. In order to become poisoned, a person would need to consume about a kilo […]