MSM is widely used in joint supplements today. And so it should be; dozens of clinical trials show that MSM supplementation improves flexibility, mobility and comfort while reducing joint pain in humans. Importantly, it has repeatedly been found to help with joint pain without causing side effects and without posing any long-term health effects.
However, some people have gone much further and claimed that MSM can help with arthritis. In particular, people have claimed that MSM supplements can help with rheumatoid arthritis, which is the kind of arthritis associated with an autoimmune issue where your immune system attacks your joints, causing inflammation.
So, does MSM really help with rheumatoid arthritis? If so, how does it work? Is MSM the best natural joint supplement for rheumatoid arthritis? In this article, we will answer all of these questions and more!
Does MSM work for arthritis?
A 2011 study evaluated the effect of long-term MSM use on 50 people with rheumatoid arthritis of the knees. The placebo group took a placebo, while the MSM group took 1.125 grams three times daily for 12 weeks. The results showed that pain decreased in the MSM group, and symptoms improved in the placebo group. The researchers also noted no adverse effects of the supplement.
The Arthritis Foundation recommends taking MSM under medical supervision, as there is no evidence of long-term benefits. You should look for the USP notation on the bottle, which indicates that the product meets US Pharmacopoeia standards. A doctor’s recommendation for a dosage range of 1,000 to 3,000 milligrams per day is recommended by the Arthritis Foundation. In addition, if you experience any adverse reactions, it is important to notify your healthcare provider. You should also allow a reasonable amount of time for benefits to be noticeable. If you notice any adverse effects, consult your practitioner immediately.
MSM was first discovered in the 1980s. It is a naturally occurring sulfur compound that is required for healthy connective tissues and joint function. The researchers discovered that MSM contained pain-quashing properties. As a result, it has become a popular dietary supplement. However, some leading arthritis experts disagree. The study results are mixed, and further research is needed to determine if MSM is an effective treatment for rheumatoid artritis.
Despite a lack of evidence, MSM is becoming increasingly popular as a supplement for arthritis. Although it is expensive, many patients opt for alternative therapies because they don’t want to pay for prescription medications. In addition, it’s also not regulated by the Food and Drug Administration, so you can’t be sure it’s safe. Fortunately, MSM is available in convenient capsule form, making it easier than ever to take. The recommended dosage for MSM is two to six grams per day for two to six weeks. You should also consult with your doctor before taking it.
The Arthritis Foundation notes that there is little evidence to support the use of MSM for arthritis. The Foundation notes that the drug doesn’t seem to have any long-term side effects. MSM is recommended for those who are unable to tolerate the drug. Nevertheless, it’s important to consult with your doctor before using MSM as a supplement. You should also follow the manufacturer’s directions.
A recent study found that 25% of participants with knee osteoarthritis showed improvement in pain, stiffness, and physical function. The trial also included 60 participants with rheumatoid arthritis, who were randomly assigned to either 3.375 g MSM capsules or a placebo for twelve weeks. In both groups, MSM capsules were associated with pain relief and a decrease in inflammation.
Taking MSM is safe, but you should consult your healthcare provider if you have any side effects. You should also check with your doctor if you have any medical conditions that may be exacerbated by taking MSM. Some experts suggest that MSM can help alleviate pain. If you’re considering taking this supplement for rheumatoid, you’re not alone. The study showed that MSM reduces inflammation in the joints.
MSM is a chemical that contains sulfur. It is used by the body to produce amino acids, which is beneficial for joints. MSM is also believed to be beneficial for osteoarthritis. It is an effective dietary supplement, but it still needs to be regulated by the FDA. The use of MSM is not recommended in rheumatoid arthritis.
A study published in the Journal of Alternative Medicine in 2003 found that MSM may be effective in treating rheumatoid arthritis. But it was a limited study. Moreover, patients with rheumatoid arthritis should always consult a healthcare professional before taking MSM. While MSM is an effective treatment for rheumatoid arthritic pain, it may have adverse side effects.
How much MSM should I take for arthritis?
Before taking MSM, it is important to speak to your doctor about your symptoms and health. Also, you should buy products from trusted sources. It is recommended to take one or two grams daily. A 2011 study compared the effects of MSM on 50 patients with knee osteoarthritis. Twenty-five patients took a placebo and 25 took a dose of 1.125 grams three times a day. The results showed that the MSM group had better symptoms than the placebo group. Pain also decreased by 20 percent. The 12-week study showed no adverse effects.
There are no standard doses for MSM. It is generally recommended to take MSM in combination with other supplements to support joint health. MSM helps the body build essential proteins like collagen and glucosamine. These are the building blocks of cartilage and connective tissues. Performance Lab Flex contains 100mg OptiMSM, glucosamine, boswellia serrata, and strontium sulfide, which are all beneficial for joint health.
There are no known safe doses for MSM. However, some studies have shown that MSM can improve symptoms of arthritis, particularly pain in the knees. It may also improve range of motion and physical function. Although this is still only one study, the results of the various trials have been mixed. Despite these mixed results, MSM has been increasingly popular as an arthritis treatment. More research is needed to determine whether it is a safe and effective alternative.
It is not easy to determine how much MSM to take for arthritis. Many people take it on a daily basis to help relieve their symptoms. A typical dose for this supplement is two to five grams. This dose can be increased by increasing the amount you eat or adding it to your smoothie or juice. In addition, you should be careful when combining MSM with other supplements, such as glucosamine or chondroitin.
Although MSM is a natural substance, it can be hard to get used to. It is a natural ingredient found in foods, but it is destroyed by heat and cooking. Some people will not experience any noticeable effects, but it is best to talk to your doctor to find out if MSM is right for you. Some researchers believe that MSM can help with inflammation and pain in the knee, while others disagree.
There are no standard doses for MSM for arthritis. The amount you need depends on the type of arthritis you have. MSM is an effective natural treatment for osteoarthritis, but it should not be used for chronic conditions. For example, it can cause liver or kidney damage in your body, so it is best to consult with your doctor to decide if it is right for you. Inflammatory bowel diseases and cancer can be treated by MSM.
Johan Theorin is an author, editor, and competitive cyclist. He is the author of most of the content on this website, and he is the site editor. Johan has spent years researching joint health, sports performance and recovery. He is a leading biohacking expert and an experienced physiotherapist.