Joint Care

Selenium is a fantastic natural joint supplement. It has multiple different benefits and an excellent side effect profile. It is a natural mineral found in small but not insignificant amounts in the human diet. Yet when taken in larger doses, it can have a profound effect on joint flexibility, strength and joint pain (when taken […]

Selenium is a really interesting substance for joint specialists. While it is completely unknown to most physiotherapists and chiropractors, those who are researching ways to naturally reduce joint pain and speed up recovery from injury will be keenly interested in Selenium’s properties. That’s because recent research has shown that Selenium may drastically improve joint strength […]

MSM is widely used in joint supplements today. And so it should be; dozens of clinical trials show that MSM supplementation improves flexibility, mobility and comfort while reducing joint pain in humans. Importantly, it has repeatedly been found to help with joint pain without causing side effects and without posing any long-term health effects. However, […]

Can I take MSM long term? is an important question to ask yourself. The supplement contains sulfur, a substance that is vital to human health. While MSM is harmless in small doses, it can be toxic when taken in large quantities. In order to become poisoned, a person would need to consume about a kilo […]

Many people with arthritis use supplements to reduce their joint pain. The most common types of supplements are glucosamine, chondroitin and MSM.These are ingredients in the best joint supplements on the market today; every one of the most effective joint supplements right now uses all three of these fantastic natural ingredients. But which of these […]